Saturday, June 5, 2010

My First 5K!

I ran my first 5K this morning! I've been training the last eight weeks for this...but about three days ago I caught a bit of a bug...coughing, stuffy nose, sore throat, the works. So I wasn't in top form this morning, but nevertheless I persevered and came in at 31:05.7 minutes!!! It was mostly downhill which really helped with my time since I haven't been able to do that well on my treadmill at no incline. I ran 3.1 miles without stopping once and while sick to boot! Very exciting and I have no shame in patting myself on the back! I'm hoping to run another one maybe this summer, but definitely next year without being sick. I may even try a 10K! I don't think I'll go beyond that, though. I don't really enjoy running and I think anything longer than 6.2 miles would just be beyond my sensibilities! So yeah me!

5 comments:

  1. Congratulations! You are awesome, and your time was good, especially being sick. Good job!

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  2. Good for you, glad the cold didn't stop you! People who run marathons are just pure crazy, good for them though. Keep up the good exercising!

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  3. Great job Heather. :) i think you should do the 10k. I was nervous but if felt so rewarding to accomplish.

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  4. You are awesome...I couldn't run to the end of the block....let alone a 5K way to go!!

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  5. Way to go,,you rock girlfriend..good job..I have been walking and now just started running,,I am upto a half amile..congrats..

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